Japanese Cookbook

2,381 JPY Yen ($29.95 USA) ISBN 978-4-904636-00-8 Soft cover 8.5" x 11", 192 pg Full color 2009 Edition Japanese version of Diabetes Meals for Good Health

• To order the Japanese version of the book from Canada or United States: click here
• English site Information about ordering from Club Japan: click here
• To order the Japanese version of the book directly from Japan: click here or click here
• For people from Japan interested in purchasing the English version of the book Diabetes Meals for Good Health: click here

Dr. Shuichi Murakami and his team at the Murakami Internal Clinic in Japan

Karen is a Registered Dietitian and Certified Diabetes Educator from Canada. This book includes her original recipes for Metabolic Syndrome. There are ten diet programs for your health. The book has real size pictures for actual portions you should eat. Throughout the book there is excellent one point advice from Dr. Murakami for the Japanese reader. Dr. Murakami is a well-known Japanese cardiologist who worked with Karen on producing the Japanese version.

Dr. Hattori, has this to say about the book:

Dr. Yukio Hattori, Medical doctor, chef and food connoisseur. Judge on the television show The Iron Chef.

You’ll find some extraordinarily healthy Western cooking recipes in this book. I highly recommend trying them. If you are trying to diet, eat the small meals with lots of green & yellow vegetables. At last, this American & Canadian bestseller has been translated!

I have lived in Canada for over ten years. In Japan and North America, people who switch from the traditional Japanese diet to eating Western food may get Metabolic Syndrome (diabetes, high cholesterol and high blood pressure). This book helps Japanese people living in Japan and around the world know how to eat Western foods in a healthy way. The English version of the book has sold over 100,000 copies and now it is translated into French and Japanese. If you or your family are changing to Western style eating, this book is very beneficial to help you learn about healthy eating and preventing Metabolic Syndrome.

Yuriko Mukumoto