For over 25 years, Karen has been a nutrition counsellor and has specialized in helping people lose weight and in preventing and treating diabetes and heart disease.

Karen is a Registered Dietitian and Certified Diabetes Educator and acclaimed motivational speaker at conferences.

COMING SOON (September 2008) a new expanded edition of Meals for Good Health published by Robert Rose is to be sold under the title:

• Canada’s Diabetes Meals for Good Health (Canada)
• Diabetes Meals for Good Health (USA)

The new edition will include all the original great features of Meals for Good Health including daily meal plans from 1,200-2,200 calories, life-size full-color photographs, delicious recipes using everyday foods, and expert advice.

New features will include:

• 20 new calorie-equivalent meal plans to total: 15 breakfasts, 15 lunches and 40 dinners
• 40 new recipes to total: 100 kitchen-tested, easy-to-make recipes, using everyday ingredients
• Up-to-date nutritional analysis for every recipe
• Canadian and American diabetic exchanges for every meal

For information about the new edition and about placing your order for books for the Fall, go to Ordering Cookbook.

Information about the book