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Customer Feedback and Suggestions

We appreciate your feedback, and look forward to hearing from you. Please send comments about Karen Graham's cookbook, questions about buying or ordering Diabetes Meals for Good Health, requests to have Karen Graham as a speaker, or comments about our website.

SUBMIT YOUR MOTIVATIONAL STORY:

Karen is looking for your stories about positive lifestyle changes you have made and how this has helped you feel better and be healthier. These stories will be included in Karen's upcoming book. Please send a submission of a few lines or up to 1/2 page that tells your story. If your story is accepted for publication, you will be contacted for your permission, and you will be given a copy of the new book once published. Please keep your story to one main topic, but feel free to submit several stories if you would like. Here are some examples of what your story could be about:

• What helped you get active?
  
• How did you overcome exercise barriers (cold weather, sore knees, etc.)
  
• What exercise works for you?
  
• How do you stick to your meal plan?
  
• How have you found Meals for Good Health has helped you?
  
• What weight loss tips do you have?
  
• What helped you quit smoking?
  
• How do you deal with cravings (for food or cigarettes)?
  
• What do you do to prevent infections (such as foot infections)?
  
• How do you manage your stress?
  
• What do you see are the benefits of testing your blood sugar?
  
• How do you feel about going to the doctor?
  
• Sexuality and diabetes, has there been changes in your life and how have you coped?
  
• Do you have a teenage child with type 2 diabetes and what do you recommend?

For individual nutrition advice

Contact a Registered Dietitian in your area:

• Dietitians of Canada
• American Dietetic Association

For further nutrition-related websites: See our Links page