For over 25 years, Karen has been a nutrition counsellor and has specialized in helping people lose weight and in preventing and treating diabetes and heart disease.

Karen is a Registered Dietitian and Certified Diabetes Educator and acclaimed motivational speaker at conferences.

OVER 100,000 COPIES SOLD

** Now translated into French and Japanese **

NOW AVAILABLE: the new expanded edition of Meals for Good Health published by Robert Rose is sold under the title:

• Canada’s Diabetes Meals for Good Health (Canada)
• Diabetes Meals for Good Health (USA)

Canada's Diabetes Meals for Good Health is published in cooperation with the Canadian Diabetes Association.

The new edition includes all the original great features of Meals for Good Health including daily meal plans from 1,200-2,200 calories, life-size full-color photographs, delicious recipes using everyday foods, and expert advice.

New features include:

• 20 new calorie-equivalent meal plans to total: 15 breakfasts, 15 lunches and 40 dinners
• 40 new recipes to total: 100 kitchen-tested, easy-to-make recipes, using everyday ingredients
• Up-to-date nutritional analysis for every recipe
• Canada's Choices and America's Exchanges for every meal

Further information about the new edition of the book.

To place your order for books go to Ordering Cookbook. Excellent discounts are available.